C4 Performance Training Staff

Isaac Parker is a seasoned performance coach with a proven track record of empowering individuals and teams to reach their full potential. Through a combination of personalized strategies, motivational techniques, and skill development, he specializes in unlocking peak performance for his clients. Isaac’s approach is client-centered, collaborative, and action-oriented. His coaching style is flexible and adaptable, tailored to an individual’s or group’s specific needs and preferences.

Isaac earned an Associates of Science degree in Exercise Science from Chattanooga State Community College and holds a Bachelor of Science in Health and Human Performance from the University of Tennessee at Chattanooga. He is also certified as a Tactical Strength and Conditioning Facilitator (TSAC-F) through the National Strength and Conditional Association (NSCA).

Before joining C4 Sports Therapy, Isaac worked as an exercise physiologist/lead trainer where he conducted fitness assessments, wrote exercise programs based on client needs and goals, and coached clients through training sessions that incorporated a mixture of resistance and aerobic training.

“I’m passionate about helping people discover their strengths, overcome limitations, and tap into their full protentional,” says Isaac. “I want to be a catalyst for discipline, growth, and change by providing the guidance, support, and encouragement people need to make an impact in their own lives. I believe strength and conditioning is for everyone!”

Amy Ketron is a certified athletic trainer and recovery specialist who analyzes deficits in performance – whether from an inability, deficit or injury. She uses various exercise techniques to correct these deficits with a sport specific mindset. Using the capabilities available at C4’s recovery center, Amy develops customized recovery programs that help athletes of all ages and ability levels recover faster, reduce the likelihood of injury or reinjury, and bring balance to the body.

Before joining C4, Amy worked in NCAA Division 1 athletics, high school sports, and as Director of Sports Medicine for the third largest physical therapy company in the US. She also served as a private athletic trainer to NFL and NBA athletes.

Amy earned a Bachelor Science in Athletic Training from Union University. She also holds a Master of Sports Administration from Belmont University. She is a NATA BOC certified athletic trainer and certified ergonomics assessment specialist (CEAS). Amy is also certified in functional capacity evaluation, kinesiology taping, and selective functional movement assessment.

“I became an athletic trainer because I have a BLAST helping people perform to their highest capability. There is no greater joy than watching a person compete after helping them unlock a movement struggle, come back from an injury, or overcome a setback,” Amy says. “What’s ironic is that, despite knowledge that performance recovery is necessary, too many people don’t find time for it. It’s simply not optional if you want to be your best physically. When you give attention to recovery, you WILL get stronger, faster, increase endurance, and be more fit. OPTIMIZE your body and the sky is the limit. Helping people accomplish this is not work, it’s fun!”

Richard Rosado Vega is a Sports Performance Coach at C4 Sports Therapy with more than a decade of experience helping athletes improve performance, reduce injury risk, and return to play stronger. His background spans collegiate athletics, sports science, strength and conditioning, and performance analytics at some of the nation’s leading athletic programs.

Areas of Focus

• Sports Performance Training
• Strength & Conditioning
• Speed and Agility Development
• Return-to-Sport Programming
• Injury Prevention
• Athlete Monitoring & Sports Science
• Youth, High School, Collegiate, and Adult Athletes

Helping Athletes Perform at Their Best

Richard develops individualized training programs designed to improve strength, power, speed, mobility, and overall athletic performance. By combining proven training methods with sports science technology and data-driven insights, he helps athletes train smarter, recover effectively, and achieve their goals.

He’s worked with athletes at every level, including NCAA Division I football programs and elite collegiate athletes. His experience includes leadership roles in sports performance and sports science at:

• Johns Hopkins University Football
• University of Maryland Football
• Florida State University Football

Education

Richard earned a Bachelor of Science, Exercise Science, from the University of Scared Heart in San Juan, Puerto Rico. He holds these certifications:

• Certified Strength & Conditioning Specialist (CSCS)
• USA Weightlifting Level 1 Sports Performance Coach
• Certified Performance & Sport Scientist (anticipated 2026)

Richard’s approach blends the science of performance with individualized coaching to help athletes move better, perform at a higher level, and stay healthy throughout their athletic journey. His goal is simple: help every athlete maximize their potential and perform with confidence.