Prepare – Train – Recover at C4 Sports Therapy
C4 Sports Therapy is a specialized form of therapy that prepares athletes of all kinds to return to sports or activity after an injury, reduce the risk of reinjury and improve performance.
Using state-of-the-art equipment and playing surfaces, our team of specially trained healthcare professionals use their expertise to help athletes and active individuals achieve their fullest potential.
Specialized Facilities & Services
- Sports Specific Rehab
- Work Specific Rehab
- Return to Sport Testing
- Isokinetic Strength Testing
- Functional Movement Screening & Assessments
- Manual Therapy, including Stretching and Soft Tissue Mobilization
- Performance Training Coach
- Recovery Specialist
- Team Sports Training
- Running Analysis
- Shoulder Video Analysis
- Alter G (Anti-Gravity) Treadmill
- Injury Reduction Programs
- Throwing Programs
- Dry Needling
- 90-Foot Indoor Turf
- Basketball Court
- Full Weight Room
- Massage Guns
- Compression Boots
- Locker Rooms with Showers
Performance Training
C4 Sports Therapy specializes in performance improvement. We offer strength-based performance training designed to help athletes reach their maximum level of performance. Our small group training allows the Sports Performance Coach to center specific attention around the athlete’s needs. Per session and monthly packages available.
Advanced Recovery | View Monthly Packages
We believe that if you take care of your body, it will take care of you.
C4’s Athlete Recovery Center offers top-of-the-line products and services to ensure your body gets that care it needs. Start by relaxing in our performance center and choose from a variety of recovery tools to help you feel like a rock star again!
Our recovery specialists offer customized options including sports massage, full body stretch outs, cupping sessions, iASTM instrument assisted soft tissue mobilization, ultrasound or ESTIM treatments.
Pre-Competition Services
Come in prior to competition for athletic taping, kinesiotaping, or a full body performance prep session. This stimulates blood circulation and assists the lymphatic system to prepare your body for competition’s demands. Individual sessions and package pricing are available through our recovery team.
- Manual Stretching
- Cupping
- Soft Tissue Massage
- IASTM Scraping
- Ultrasound
- Athletic Taping
- Kinesiotape
- Ice Cups
- Massage Gun
- Air Relax
- Heat Packs
- E STIM
- Performance Optimization Services
- Foam Rollers
Performance Analysis | View Monthly Packages
C4 focuses on helping athletes achieve optimal performance. We help athletes of all levels identify and understand specific functional deficits, create specialized training plans to address those deficiencies and foster improvement.
The C4 performance coaches analyze performance deficits – whether from an inability, biomechanic concern, muscle imbalance or injury – and use exercise to correct it with a sport-specific mindset. Our clients receive a fully customized, goal-oriented training plan to enhance training and help you reach your performance goals.
Monthly Recovery & Performance Analysis Packages
Gold
- Facility Access
- Unlimited Pneumatic Compression Therapy
- Unlimited Therabody Massage Gun
- Unlimited Hydrocollator
- Unlimited Heat & Cold Therapy |
- Your Choice of (8) 60 min or (16) 30 min Recovery or Exercise Correction Sessions with Athletic Trainer
Silver
- Facility Access
- 6 Pneumatic Compression Therapy
- 6 Therabody Massage Gun
- 6 Hydrocollator
- 6 Heat & Cold Therapy |
- Your Choice of (6) 60 min or (12) 30 min Recovery or Exercise Correction Sessions with Athletic Trainer
Bronze
- Facility Access
- 8 Pneumatic Compression Therapy
- 8 Therabody Massage Gun
- 8 Hydrocollator
- 8 Heat & Cold Therapy Sessions
C4 offers the Alter G Anti-Gravity Treadmill, a revolutionizing fitness tool, allowing you to run or walk with reduced impact. Through patented NASA technology, the Anti-Gravity Treadmill provides up to 80% body weight support to reduce the stress and strain on your body.
Location
C4 Sports Therapy – Chattanooga
6401 Lee Highway, Suite 109
Chattanooga, TN
(423) 713-5639
M-Th, 6:00 am – 6:30 pm; F, 7 am –12 noon
C4 Sports Therapy – Cleveland
2399 Parker Street NE, Suite C3
Cleveland, TN 37311
(423) 697-8844
M-Th, 6:00 am – 6:30 pm; F, 7 am –12 noon
6401 Lee Highway, Suite 109
Chattanooga, TN
(423) 713-5639
M-Th, 6:00 am – 6:30 pm; F, 7 am –12 noon
Get Directions
2399 Parker Street NE, Suite C3
Cleveland, TN 37311
(423) 697-8844
M-Th, 6:00 am – 6:30 pm; F, 7 am –12 noon
Get Directions