Comprehensive Hand & Elbow Care

From eating a sandwich to getting dressed, from driving our cars to taking a sip of coffee, we rely on our hands, fingers, and all-important opposable thumbs to perform essential tasks in our daily lives. For athletes and active people, proper movement in the joints of the hands and pain-free functioning of muscles and tendons determine the quality of a putt on the green and the steady stroke of an oar while paddling in the river. No matter the activity, pain or lack of movement in the hand can make even the simplest daily tasks difficult or impossible.

Are You Suffering With These Symptoms?

  • Joint pain in the hand, wrist or fingers
  • Pain on top of the hand or between your knuckles
  • Tingling, numbness, weakness or pain in the hand or thumb
  • Increased hand, finger or wrist pain from repetitive motions like typing, gaming, crocheting or sports-related activities

If you’re struggling to hold and object, open and close your hand, or complete another natural hand motion, you may have pinched nerves, strained tendons or swelling that can be treated effectively. We recommend that anyone who is experiencing chronic or acute pain that is interfering with daily activities make an appointment to see one of our specialists.

Effective Treatment

Because we depend on our hands for nearly every daily activity, even minor injuries or conditions can significantly affect function and quality of life. At Center for Sports Medicine & Orthopaedics, hand conditions are treated by fellowship-trained hand specialists with deep experience across a full range of injuries and disorders.

Our approach is deliberate and patient-specific. Non-surgical treatments are always explored first, including hand therapy and other conservative options proven to restore movement and reduce pain. When surgery is necessary, Dr. Arnold, Dr. Smith and Dr. Mitchell bring a strong record of successful outcomes, using precise techniques designed to restore function and help patients return to normal activity as efficiently and safely as possible.

Carpal tunnel syndrome is a common condition caused by swelling around the wrist tendons, which places pressure on the median nerve that runs to the fingertips. This pressure can reduce blood flow and nerve function, leading to symptoms that range from tingling or “pins and needles” to numbness, weakness, or sharp, shooting pain in the hand and fingers.

Treatment typically begins with non-surgical options such as wrist bracing, steroid injections, and activity or ergonomic modifications. When these conservative treatments do not provide adequate relief, surgery may be recommended. CSMO now offers endoscopic carpal tunnel release, a minimally invasive approach that uses a small camera and incision to relieve pressure on the nerve. This advanced technique is designed to reduce tissue disruption and may allow for a faster recovery compared to traditional open surgery.

Also known as stenosing tenosynovitis, trigger finger is a painful condition resulting from a finger or thumb stuck in a curled position. Pain may persist even if the sufferer is using the afflicted digit. Surgery for trigger finger increases space for the flexor tendon to move, allowing flexibility and relief. Similarly, mallet finger or “baseball finger” involves an inability to straighten the end of the finger, usually due to impact on the end of the finger by an object. Nonsurgical treatments for each condition can include rest and elimination of repetitive motion or use of a splint to straighten the finger. In the case of trigger finger, steroid injections are commonly used to reduce inflammation.

Basal joint osteoarthritis or arthritis of the thumb involves deterioration of cartilage at the base of the thumb in the carpometacarpal (CMC) joint. Thumb arthritis often causes severe pain, decreases grip strength, and reduces range of motion. In a normal thumb joint, cartilage covers the ends of the bones — acting as a cushion and allowing the bones to glide smoothly against each other. With thumb arthritis, the cartilage that covers the ends of the bones has deteriorated and its smooth surface roughens. Nonsurgical treatment options may include a combination of steroid injections, medication and splints, while severe thumb arthritis may require surgery.

Dupuytren’s contracture is a condition where one or more fingers bend toward the palm of a person’s right or left hand. No matter how hard you try, you can’t get the affected fingers to straighten completely. This disease affects the palmar fascia, which is the fibrous layer of tissue that lies just underneath your palm’s skin, above the tendons, nerves, and blood vessels. Knots of tissue form under the skin. Eventually these knots create a thick cord, which pulls the fingers into a bent position. In almost all cases, this condition affects the two fingers farthest from your thumb.

Unfortunately, the disease tends to worsen with the passage of time but may remain mild enough, so you don’t require any treatment. However, in moderate or severe cases, the disease makes it difficult to straighten the digits. If this is the case, treatment may be necessary to assist in reducing the contracture and improving motion in the affected fingers. Please note, as contraction progresses, involvement of the fascia will become more severe, and treatment is not as likely to deliver a successful result.

Advanced Hand, Wrist & Upper Extremity Care

Conditions affecting the use of your hands can negatively impact even the most basic activities necessary to get through your day. Lack of sensation from nerve compression due to carpal tunnel syndrome can cause you to drop a cup of hot coffee, a plate from the cabinet, an ink pen while you’re writing a note. Pain at the base of your thumb makes it difficult or impossible to use a kitchen knife, turn a screwdriver, or hold your steering wheel. The disruption of such fundamental daily activities negatively affects the quality of almost every aspect of our lives at work and home – but lessening movement in your hands is not a normal part of aging!

Fortunately, CSMO’s comprehensive hand care offers relief from this broad range of potential hand problems. Our team of hand specialists are here to discuss your particular condition and develop a personalized treatment plan to help restore normal, pain-free function in your hands, wrists and upper extremities. Talk with our hand specialists Dr. Arnold, or Dr. Smith about how you can improve your quality of life.

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Common Conditions

  • Arthritis
  • Basal Joint/Thumb Arthritis
  • Carpal Tunnel
  • Cubital Tunnel Syndrome
  • Dupuytren’s Contracture
  • Fractures
  • Ganglion Cysts
  • Trigger Finger
  • Wrist Pain
  • Wrist Tendonitis

Learn more about your condition by viewing our patient education videos below.

Learn more about your condition by downloading a PDF for more information.

Our video library contains many videos by our arthroscopic surgeons to help you learn more about your conditions and treatments.